Tuesday, January 28, 2014
Snowing on the Gulf Coast, RNRNola tweet up, and a Colorful Winner...
Wednesday, January 22, 2014
THE COLOR RUN Kaleidoscope Tour Giveaway...
Friday, January 17, 2014
Under Armour39 Heart Rate monitor review
Wednesday, January 15, 2014
2014 Fitness must haves...
Tuesday, January 14, 2014
Do you need Motivation? Encouragement? Accountability? Check this out...
Monday, January 13, 2014
Crescent City 10k, running the streets of NOLA!
One of my favorite races of the year is the Crescent City Classic New Orleans. It is one the largest 10k's in the US, and it is so much fun. on April 19th 2014 Runners come from all over the world will line up on the streets of New Orleans to run this amazing 10k. You can read my recap of the 2013 CCC10k HERE!
Our 10 Charity Partners are listed below.
All charities offer unique training and fundraising programs, however, all will require a minimum fundraising donation of $200.
STEP 3) SET UP YOUR FUNDRAISING PAGE
To officially join your team & set up your Fundraising page on Crowdrise.com - CLICK HERE!
STEP 4) FUNDRAISE & HAVE FUN!
Raise a minimum of $200 by Race Day [April 19, 2014], pick up your Charity bib number & T-shirt from your Charity's booth @ the Health & Fitness Expo & have a great race!
Official Charity Runners of the Allstate Sugar Bowl Crescent City Classic will receive…
& the highest fundraiser overall will receive a free hotel room at the Hyatt Regency New Orleans for Race Weekend!
- $1,000 for Group C
- $2,500 for Group B
- $5,000 for Group A (START WITH THE ELITES!)
For more information, please contact our Charity Coordinator Hilary Landry, at [email protected]
Sunday, January 12, 2014
Going back to Crossfit, OUCH! and my wonderful weekend...
Thursday, January 9, 2014
Homemade Sunbutter for the win!!!
I have a little bit of a nutbutter obsession. After seeing my favorite running store manager post his "collection", I of course had to post mine!
One nut butter I love is Sunbutter, but it is so expensive. The cheapest I have found it was about $6 a jar, so I decided to do it myself;)
Let me tell you it's the easiest thing to do. 1. By unshelled roasted sunflower seeds. ( I found a huge bag for $2 at the grocery store. If you only find raw, just roast in the oven for about 10 minutes on 450 in the oven.)
2. Pour into food processor and start blending. It will go through a few phases...
Chopped nuts, then meal, then it will start to cake up on the sides, just stop and push it all back down, you will have to do this a bunch of times. After a while the oil in the nuts will start to release and you will have a creamy substance. You can add a little olive oil or coconut oil to it if you like it real creamy.
3. You can add in a little honey our agave syrup if you like a sweet taste.
4. Enjoy.
QOTD What's your favorite nut butter?
Tuesday, January 7, 2014
Core Power Protein Fit Kit Giveaway!!!
The giveaway will be open from today until Wednesday 1/15/14 at midnight. I will choose a winner via Rafflecopter on Thursday 1/16/14 and announce it on the blog. Please allow up to 4 weeks for delivery.
GOOD LUCK!
I was given a Core Power Fit Kit for review purposes and no other compensation. The Core Power company will send the winner their own Fit Kit via mail. All opinions are my own.
Monday, January 6, 2014
The Biggest Loser Winners, an awesome new headband, new medals earned, and nother giveaway announcement.
Saturday, January 4, 2014
Vacation
I just returned from 2 weeks of vacation with the family. I will have my winners of The Biggest Loser RunWalk race giveaway on Monday along with an awesome new giveaway for all of you fitness lovers. I can't wait to tell you guys about my awesome adventures in Arizona, until then...