Last month I told you guys about joining in on the SweatPink and Puritan's Pride Seasonal Smoothie Challenge. In October I made a Green Pumpkin Power Smoothie and a Chocolate Coconut Pumpkin Surprise Smoothie using the Puritan's Pride Vegan Protein Powder.
For November, I am making 2 new fall smoothies using the Puritan's Pride Whey Protein for Her...
100 Calories Per Serving to Help Satisfy Appetite
Delicious and Easy to Mix
Low Fat
94% Lactose Free
Aspartame-Free
Whey Protein for Her is specifically designed for women’s needs. Our product provides superior whey proteins in a low fat, great tasting supplement that supports lean muscle while helping you achieve your dieting goals and obtain the toned physique you desire.** In addition, Whey Protein for Her naturally contains amino acids that are used as fuel for the energy you need for your workouts.** Whey Protein for Her is high-quality nourishment designed for women who want the best of both worlds: a delicious supplement that helps support their fitness goals.**
No Artificial Color, No Preservatives, No Gluten, No Wheat, No Yeast, No Fish. .
In all honesty I am not sure why men wouldn't use it too! But hey whatever. LOL! I gave it to my husband and son, SHHHHHH! Don't tell them :)
The challenge this month was to make 2 Cleansing/Belly Soother Smoothies using the Kale Powder, Psyllium Husk Seed, and Emergen-C Blueberry...
Here is the info on the add ins...
Eclectic Institute Raw Kale Powder (056836): Kale
is one of the most nutritious of all vegetables. This powder is made
from fresh, whole, raw Kale and custom freeze-dried. Freeze-drying is
the best method for preserving the complex chemistry, active enzymes and
entire matrix of a plant in its fresh form.
Alacer Emergen C Immune + With Vitamin D Blueberry-Acai (073348): Supplement provides key nutrients including vitamin C, vitamin D, zinc and a proprietary immune complex with beta glucans.*
Puritan’s Pride Psyllium Husk Seed 100% Natural: Psyllium Husk (010992):
is rich in soluble fiber, to keep your digestive tract moving
smoothly.* Fiber naturally slows down digestion, making it possible for
your body to absorb more nutrients. Plus, the fiber in Psyllium Husk
Seed Powder helps your body eliminate what it doesn’t use, making for a
cleaner colon.*
Smoothie #1 Blueberry Cinnamon Soother
1 scoop of Puritan's Pride Whey Protein for Her
1 package of Blueberry Emergen-C
1 tbsp Kale Powder
1 tbsp Psyllium Husk Seed
ice
water
Mix all ingredients in blender. Top with cinnamon. ENJOY!
Smoothie #2
Spicy Green Lemon Vanilla Cleanser
1 scoop of Vanilla Bean Puritan's Pride Whey Protein for Her
1 tbsp Kale Powder
1 lemon squeezed (or 2 tbsp lemon juice)
1/2 tsp of cayenne pepper (or a sprinkle to taste)
water
ice
Mix all ingredients in blender. (Optional: Top with Lemon Zest) ENJOY!
(Capsicum (cayenne pepper) is an herb that contains antioxidant vitamins A, E and C, B6 and K, making it a very healthful spice. Cayenne pepper my help to aid in digestion, which many people may need after that big holiday meal.)
I have been having the spicy smoothie pretty much every morning for the past week it is DELICIOUS!
Here are a couple more recipes for you developed by Brooke Alpert, M.S., R.D., C.D.N., of B Nutritious and author of The Sugar Detox, who works as a spokesperson for Puritan’s Pride.
Cleanse Smoothie
Focus ingredient:
Capsicum
(cayenne pepper) is an herb that contains antioxidant vitamins A, E and
C, B6 and K, making it a very healthful spice. Cayenne pepper my help
to aid in digestion, which many people may need after that big holiday
meal.
Recipe:
- 1 tsp cayenne pepper
- 2 Clementines
- 2 cups of water
- ½ lemon, juiced
Blend all ingredients together and enjoy immediately.
Belly Soother
Focus ingredient:
Mint
is an herb that needs more credit. It may help to soothe your digestive
system after a few too many bites or sips. Mint also has antioxidants
and key nutrients like trace amounts of vitamin A and vitamin C. All the
more reason to love this refreshing herb.
Recipe:
- 1 tbsp fresh mint
- ½ cup pineapple (fresh or frozen)
- 1 cup coconut milk
Blend all ingredients together and enjoy immediately.
Now for the fun part...
One of you guys is winning the products I used to make these smoothies.
Puritan’s Pride Whey Protein for Her (Vanilla Bean), Puritan’s Pride 100% Natural Psyllium
Husk, Eclectic Institute Raw Kale Powder and Alacer Emergen C Immune +
w/Vit D. Blueberry-Acai
Just Enter below. Giveaway ends at midnight on Monday, November 24th, 2014!
Good luck!
a Rafflecopter giveaway
No purchase necessary. Void where prohibited. Open to Residents of the CONTINENTAL US 18 years of age or older. Must have a non P.O. Box mailing address. Winner must have a valid email address.
Winner will notified via email and blog post, and will have 48 business hours to claim prize or another winner will be chosen.
Winner will be provided the prize directly from Puritan's Pride. Substitutions unlikely but may apply. 0to26point2 is not responsible for failure of sponsor to deliver product.
You can connect with Puritan's Pride:
BLOG: http://blog.puritan.com/
TWITTER: @puritanspride
PINTEREST: http://www.pinterest.com/puritanspride/
INSTAGRAM: http://instagram.com/puritanspride
(Puritan’s Pride® (http:/www.puritan.com)
began over 40 years ago, with the mission of making the finest quality
nutritional supplements available at the best value to their customers.
Today, the company remains true to its original commitment and serves
millions of loyal customers. Puritan’s Pride manufactures thousands of
vitamins, minerals, herbs and other nutritional supplements in their
state-of-the art facilities located throughout the U.S. As part of the
company’s commitment to quality, Puritan’s Pride only uses ingredients
from suppliers worldwide that meet their Quality Assurance Standards, as
well as Good Manufacturing Practices food quality standards.)
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
This post is sponsored by Puritan’s Pride on behalf of SweatPink; opinions expressed are my own.
Whats your favorite fall smoothie/drink?
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
This post is sponsored by Puritan’s Pride on behalf of SweatPink; opinions expressed are my own.
Whats your favorite fall smoothie/drink?
I love starting the morning off with a smoothie. I'm able to get tons of vitamins and minerals into my body first thing in the morning and I swear it makes a HUGE difference in how I feel that day.
ReplyDeleteHere is where I shared your post with my fans on Facebook: https://www.facebook.com/WifeMommyMe/posts/364177413745969
ReplyDeleteLots of great smoothie options! Thanks for sharing
ReplyDeleteSmoothies are my favorite thing to eat for breakfast! There are lots of great options here to help me change it up so I don't get bored. Thanks for sharing! :)
ReplyDeleteThis is probably one of my favorites (+ the prettiest) that I've ever made! :D
ReplyDeletehttp://www.fairyburger.com/berry-blast-smoothie/
Oh boy you really turned these smoothies up a NOTCH!!!!! That spicy green lemon vanilla cleanser sounds like a winner.
ReplyDeleteMy favorite smoothie at any time of the year is a basic StrawberryBanana smoothie. I usually add Greek yogurt rather than protein powders although I have used some in the past. I will have to give your Belly Soother a try!
ReplyDeletemy favorite is: Protein powder, almond milk, frozen banana, frozen fruit, and spinach :)
ReplyDeleteI am booking this! I need some new smoothie ideas!
ReplyDeleteI love smoothies with protein powder, spinach, bananas, sometimes avocado . . .
ReplyDeleteVery cool. Love the smoothie recipes! :)
ReplyDeleteI'm not a smoothie person, but that first one sounds pretty yummy!
ReplyDeleteI love the idea of adding Energen-C to a smoothie!
ReplyDeleteMy favorite smoothie is super basic: Chocolate whey protein powder (almost any brand will do), handful of baby spinach, handful of frozen berries, handful of ice, voila!
ReplyDeletePeanut Butter Protein Shake: •1 Scoop Chocolate Whey Protein • 1 Tbsp. Natural Peanut Butter •1/2 Banana 1 Cup Almond Milk •2 Ice Cubes
ReplyDeleteWaldorf Salad smoothie...apples, walnuts, celery, almond milk, vanilla protein powder, cinnamon, nutmeg, ginger. It is delish!
ReplyDeleteI love a very berry smoothie loaded with strawberries, blueberries, raspberries and blackberries either fresh or frozen blended with almond milk, vanilla protein powder and some dates too for sweetness and fiber!
ReplyDeleteA strawberry banana peanut butter blend with protein and milk is my favorite mixture!
ReplyDeleteVanilla protein blended in coconut water with peaches pineapples and strawberries is my favorite blend!
ReplyDeleteGeorgiana
I pinned Smoothie #1 Blueberry Cinnamon Soothe
ReplyDeletehttp://www.pinterest.com/pin/6966574399644673/
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