Hey guys this Saturday in Mobile they are having a huge Health Awareness Day. I told you guys about a new citywide program One Fit Mobile back in April when they had their kick off party in Cottage Hill Park. If you missed it, you can read about it HERE. The mission of One Fit Mobile is simple, to make Mobile a healthier place.
One Fit Mobile is changing the city in so many ways. They have implemented a walking path downtown, visited schools to talk to the kids about how important health and fitness is, and have held free workouts all over town. There are no excuses for anyone in the Mobile area to not join One Fit Mobile this weekend in Bienville Square.
If you are anywhere near Mobile AL this Saturday October 11th, come out to Bienville Square in Downtown Mobile for a day full of health, fitness, and fun. Also they are having the Color Run and Market in the Square downtown so if you are going to any of these events, stop by Bienville Square and check it out.
My Fat to Fit Radio cohost Cindy Ross has worked tirelessly for over a year to get this movement started. Cindy and I will be out there all day so come and say HI, we would love to meet you...
Wow!! Good luck. I'm far from Mobile and our city has been building features and amenities all throughout the city to encourage an active lifestyle. Right now, it's doing good because I can see that more and more people are walking and jogging around the pathways they specifically made for these types of activities.
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