It started with a great workout at the gym. Im loving this top from New Balance that I got at the Runners World Magazine Heartbreak Hill Half. (Excuse the bad facial expression, LOL)
Then I hit the pool for an AH-mazing strength workout. I have been training in the pool 3 days a week getting ready for the Augusta Half Ironman.
Here is the strength workout I used. If you dont have paddles use web hands to make it harder in the water. Or go buy some paddles, mine were $5 at Academy.
I have been reviewing the AMRAP bars for SweatPink. They are sooo good. I ate this one mid swim. it gave me just enough fuel to finish my workout without feeling drained.
Check out the ingredients...
Ingredients AMRAP FIG & CACAO
- Dates,
- Egg-White Protein
- Fig Paste (Figs, Fig Concentrate)
- Almond Butter
- Almonds
- Unsweetened Coconut
- Cacao Nibs
- Coconut Oil
I also found this awesome stuff at WinnDixie the other day...
Sexy Pop Popcorn Brazilian Coconut. OMG this stuff is soooooooooo good.
Have you ever heard of it?
I took that bag of popcorn and my favorite Zevia Cream Soda to watch this guys football game...
His team won 26-0. Undeafeted this year with 2 complete shut outs. They are going to be a tough team to beat this year. I'm so proud of the Bucaneers.
After the game we headed to some of our dearest friends wedding vow renewal.
It was a complete surprise to her and it was absolutely beautiful. Couldnt have been more perfect. Congratulations Dan and April.
We came home after celebrating and I loaded up on chicken and avocado. Im trying to stay as close to clean eating without going crazy. LOL
Now it is Sunday and we are headed to the pool. I hope you guys have an amazing labor day weekend.
What has been your favorite part of this weekend?
Are you training for anything coming up?
Hi Larisa! (I always want to add 2 Ss to your name) I'm training for Oct and Nov races. Half in Oct for sure and still deciding about Nov.
ReplyDeleteI like this weddings venue. I was here the other night, I've been there for about four or five hours and found the prices reasonable on all fronts and the staff to be so friendly.
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