Fitness Friday, Upcoming Races, and a "Oreo"ish Recipe..

I thought I would join in on the Fitness Friday fun today. Its been a long time since I joined in on the fun. So here it goes...

Monday: 30 minutes Spin 40 minutes of cross training
Tuesday: 40 minutes Spin 1 mile speed work
Wednesday: 30 minutes Yoga 3 mile run
Thursday: 20 minutes Spin, 2 mile run, stretching
Friday 3 mile run

Overall I am feeling so much better after being sick for a week. I am happy that I was able to do my cardio everyday. Next week, I am joining the Y, so that I can get into the pool for training. Because this is happening next April...

 



That's right. For the next year I am going to be focusing on this race, Ironman 70.3 New Orleans. I am trying to shift my focus on something different. So I hope you guys will stick around with me for the next 12 months:)

I have a few upcoming races I am excited about:

3/29 Zombie Run, Gulfport MS



I ran this race last year with a some of my favorite bloggers. You can read the recap HERE, its pretty funny. Oh and they are having a half off sale right now, so sign up soon. REGISTER HERE

4/19 The Crescent City Classic 10k, New Orleans LA

This is one of my favorite races. It is a huge 10k on the streets of New Orleans. You can read my recap HERE. Here is a short video about the 2014 race, check it out...


I would love for you to join Mindy, Holly, Jennifer, Heather, Melanie, and I at the start line of the CCC10k. You can register HERE.

I also have been eating so much better this past week. it has made a world of a difference on how I am feeling. I started back on my paleo eating. I had a lot of success with it last year. Here is a recipe I made yesterday for the kids...



I hope you guys had a wonderful week filled with lots of healthy choices. Have a wonderful weekend and I cant wait to tell you guys about an awesome workout clothes line a friend of mine here locally just started. Your going to love it... Stay tuned...

QOTD: Did you make healthy choices this week?