So how has my first 20 days been?
Perfect!
I have lost 14lbs and 2.2% body fat!
ITS WORKING!!!!!!!!!!!!
As most of you guys know I decided to do 100% Paleo for Lent. Yes, that means 40 days of nothing but Paleo food! I was thinking that it would be hard to adjust. HA! I was way wrong, it has been one of the easiest, quickest, most rewarding diets I have ever been on.
Paleo=Lifestyle change!
Some of you know what Paleo is and some don't. Basically I can explain it to you as NO processed foods, NO grains, NO dairy, and NO refined sugar.
When I decided to go Paleo, I basically took a list of foods I can eat and found that I could take anything from the list and cook it however I wanted. Easy! Here is the list that I used...
(Click the picture to enlarge)
If you follow me on Facebook, Instagram, or Twitter, you have probably seen me post a lot of my Paleo meals. Here are a few of my meals that I have made...
I cannot wait to get to day 40! I am so excited that I have FINALLY found something that I could continue no matter what. Maybe not 100% all the time, but the changes I have seen and felt I have definitely found something I can stick to forever.
QOTD: Have you heard of Paleo? and if so would you ever try it?
Dont forget to ENTER my SXUC Sunglasses giveaway!
