I thought I would update a little, I hope to inspire someone in any way.
My weight loss story...
My weight loss story...
This was me 10 yrs ago, I used to be a personal training/aerobic manager. I was in great shape, I lived in the gym, and it was easy to stay in shape. Oh and I was also like 24 yrs old, not 35. Trust me its a lot easier when your younger. Agree, or not?
Fast Forward 8yrs, married and 3 kids later, this WAS me...
In January of 2011, I decided that I was miserable. Yes, I functioned daily. But deep down I was miserable. I challenged myself to lose 60 lbs.
I joined a gym and made it a point to go everyday Monday-Friday after I dropped the kids off at school. I knew that if I made it a specific time everyday like a job, I would go. So at 8:30 I was at the gym everyday. 45 minutes of cardio daily, and weights daily.
I also joined Myfitnesspal.com and counted my calories everyday for 120days straight.
48lbs dropped off in 100 days. It was amazing.
I didn't use any quick weight loss products. There is no magic pill, just hard work and basically treating my weight loss like a job.
In April of 2011,my BFF was going to run The Azalea Trail Run, the biggest 5k/10k race we have here on the Gulf Coast. I was like ok, if you sign up, Ill sign up. Now I had not trained on the treadmill or running at all. I was an elliptical/spin cardio person in the gym. The treadmill and running in general bored me.
So The day of the race comes and I line up at the start line with my BFF and my 9 yr old. And we are off. I thought I was going to die. I remember praying at every turn that it was the Finish line. LOL! 3 miles seemed like an eternity. I crossed the finish line in 46 minutes. I was proud of myself and my son for finishing. We went into the "afterparty" and I was hooked!
7000 people in there and no one cared that it took me 46 minutes to cross the finish. Nobody cared I was not a "runner". What they did care about was congratulating everyone for finishing. Since then I still weigh 175-180lbs a year later, but have developed muscles that I had not seen in a long time.
UPDATE:
Since then I have ran over 60 races all over the U.S.
Today I have maintained my 50lb weight loss and now I am focusing on the last 15lbs. I have cleaned up my diet. I have eliminated all processed food in my diet. And I have destressed my life as much as a wife and mom of 3 can. I hope you follow me on my journey of continuous weight loss and challenges.
This is me today...
Side by side
I love being a part of the Health and Fitness community.
I love you all!
Pretty in ALL the pictures, but I am so glad you are healthy, happy, and love running! If it weren't for running, I wouldn't have met you! :)
ReplyDeleteGreat post! Wow what a journey you have had. Your dedication is awesome. I just realized you are in Mobile, me too (well Eastern Shore, but I work downtown).
ReplyDeleteAwesome job and by the way u look Hot!!!
ReplyDeleteso proud of you! You look great and you will rock your marathon!
ReplyDeleteYou look great I'm jealous :) Tara
ReplyDeleteI love this!!! Keep up the great work!
ReplyDelete-Cassey (SPA)
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Larisa you look awesome!!! What an amazing journey!!! So glad I met you a few months ago because you are such an inspiration to me!!!
ReplyDeleteGreat work, you must be so proud of yourself!
ReplyDeleteYour weight loss story is great! Go on with your bad self. :)
ReplyDeleteAmazing job and amazing story!!! Truly inspiring!!! U rock!!
ReplyDeleteAmazing job!!! You're going to rock Marine Corps just like you rocked your weight loss!! Yes I do think it was easier when I was younger...with less people to take care of!
ReplyDeleteThat is so awesome!! Great job!!
ReplyDeleteInspiring! Love it!
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Your pictures are stunning. You have a lot to be proud of, ESPECIALLY that you are setting such a great example for your kids!!!!!
ReplyDeleteThis is such an awesome fitness story! I am going to pass it along to my friends and family.
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And I LOVE YOU!!!!! What an inspiration friend. You are just amazing!!!! Keep it up!
ReplyDeleteAmazing story Larisa! After meeting you I'm not at all surprised once you set your mind to something success is the only option!
ReplyDeleteNice work, girly! Great story!! xoxo
ReplyDeleteSO AMAZING! You are so right, there is no magic pill, it takes a whole lot of hard work and dedication. Keep killing it!
ReplyDeleteYou are doing great!
ReplyDeleteLOVE your story! That is so encouraging, you ARE an inspiration!!
ReplyDeleteDedication, hard work, step-by-step systematically changing how you live – way to go. I am moved by your story. So glad you could share it with us!
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You look really good. Really good results. Keep up the good work!
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