Its almost 2015...

Did you make changes in 2014? 

We all have those crazy friends, even crazier family members, and hellish days. You know those days you want to crawl into a hole and forget about the world? Unfortunately unless your a snake or something, crawling into a hole is not an option. A year ago I found myself feeling run down and miserable, I was 25lbs overweight, with no excuses . So I made a decision this summer that changed my life. No excuses became my motto, and of course I started saying/typing the word #BAMMMMM a lot! Lol! In 6 months time I was 25 lbs lighter and a crap load stronger. I'm not saying that all of my troubles and frustrations are gone and life is 100% rosey, what I am saying is I'm more confident and ready to face lifes challenges head on. Making the choice to become a healthier me was key to my success. So with all that said, are you ready to make the change? 2015 needs to stand back and take names...#BAMMMMM